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LIFE LINC’S GROUPS are facilitated by professionally trained counsellors. They offer an opportunity to identify and explore ways to move forward. They provide a safe and confidential place to explore thoughts and feelings, to deepen contact with self and others, to enable changes to be recognised and relationships to develop.

Benefits can include:

  • group therapy is different from individual counselling, as group members often act as mirrors for each other, giving a person the opportunity to understand how other people experience them.
  • participants are able to form connections with others who are experiencing similar feelings and share insights, reducing feelings of isolation and being overwhelmed
  • participants benefit from seeing how others are able to deal with similar issues, and are able to offer real support to each other
  • communication & engagement skills are enhanced
  • a real and practical experience of community is experienced and nurtured


Group participation costs $120 per six week block, sessions are two hours. Please call our clinical manager Mark Alison on 03 548 2400 if you would like to know more.

Men’s Group

Thursday evenings 7pm-9pm, Nelson.

A new opportunity to look at challenges for men and speak freely in confidence. Facilitated by a Life Linc Counsellor.


Feeling Stuck Group

Tuesday mornings 10am-12pm, Nelson.

Highly valued by group members as a great source of support and connection. Facilitated by a Life Linc Counsellor.


Feeling Stuck Group

Tuesday evenings 6pm-8pm, Nelson.

In response to growing interest, this group enables people to attend after work. Facilitated by a Life Linc Counsellor.

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